So what can i do know?:
If you are being physically bullied there is one simple solution. and that is to join a self defence class
you can always talk to someone who you know will always be there for you like a parent/guardian, aunts, family friends and sometimes teachers can help and sometimes they try to help but don't really help your situation.
if you are experiencing cyber bullying there are options like delete the social networks that you are getting bullied on, block the bully, delete their phone number don't read the texts that they send you, make a new Email Address and don't give it to the bullies give it to your true friends if you want but make sure you give it to your family and add your family on social networks so that they can help you with the cyber bullying that you are going through.
if there is a school counsellor talk to him/her.remember you can visit kids helpline or call them on 1800 55 1800
other sites to view:
>ReachOut.com
>lifeline-ph-131144
>youth beyondblue
If you are being physically bullied there is one simple solution. and that is to join a self defence class
you can always talk to someone who you know will always be there for you like a parent/guardian, aunts, family friends and sometimes teachers can help and sometimes they try to help but don't really help your situation.
if you are experiencing cyber bullying there are options like delete the social networks that you are getting bullied on, block the bully, delete their phone number don't read the texts that they send you, make a new Email Address and don't give it to the bullies give it to your true friends if you want but make sure you give it to your family and add your family on social networks so that they can help you with the cyber bullying that you are going through.
if there is a school counsellor talk to him/her.remember you can visit kids helpline or call them on 1800 55 1800
other sites to view:
>ReachOut.com
>lifeline-ph-131144
>youth beyondblue